YOGA23FiT at the Premier Palace Hotel’s Fitness Club
What is YOGA23FiT? These are yoga classes, which will help you become a more committed person and grow to a totally new level by exploring your body and opening yourself up to something absolutely new.
YOGA23 FiT is an easier version of a yoga teaching methodology developed by Andrii Siderskyi. A class combines carefully selected most effective exercises, which have withstood the test of time. Such exercises bring a favorable effect on the whole body functioning capacity, and it takes minimum time to do them. The system is integrated, meaning that all groups of muscles, organs and person’s total organ system are activated when the exercises are being done.
Starting February 3, every Wednesday and Friday from 10:30 a.m., Mykola Gulievych, the yoga instructor, is looking forward to seeing you at YOGA23FiT classes.
To sign up for the classes, please call the Fitness-Club’s Administrator: +38(044) 244 12 39